And in the space of transformation, I get that I am the context in which the nexis of thoughts, feelings, body sensations, pictures, etc., which presents in various forms as "I am inadequate, and must hide it because if I don't by survival is threatened" exists.
It's all old programming. It's mechanical. And instead of resisting it, as I have been dong unconsciously for years, I'm simply willing to let it be. To express it. To talk about it with those who can understand what I'm saying.
I can have my future be about something other than this old shit.
1 comment:
Hi! I thought you might be interested that my new book contains an extensive chapter about Werner and est. It's called The 99th Monkey: A Spiritual Journalist's Misadventures with Gurus, Messiahs, Sex, Psychedelics and Other Consciousness-Raising Adventures. You can learn more about it at http://the99thmonkey.com
Or there is an article about the est training you might enjoy here:
https://www.eliezersobel.com/est.html
Thanks! All the best, Eliezer
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